VitalStride
Walk Faster. Live Longer.
90-Day Evidence Based System Designed to Improve Your Walking Speed and Preserve Independence After 50.
Spots limited to 30 participants per cohort
Your Walking Speed is a Vital Sign.
Most people don’t realize this.
Walking Speed is one of the strongest predictors of:
Fall Risk
Loss of Independence
Hospitilization
Overall Longevity
If your walking speed slows down, your health risk increases.
The good news?
Walking speed can improve - with the right system.
The Problem With Most Walking Programs . . .
They don’t tell you
How to progress safely
How to walk efficiently and properly
How to properly cool down to avoid soreness
How to perform muscle stretching and recovery routines on your days off
How to rebuild lost muscle
How to protect your joints
How to avoid plateaus
Which is why people often start a program and end up quitting.
Introducing VitalStride
VitalStride is a structured 90-day system designed to improve walking speed safely and progressively.
This is not a generic walking club.
This is a clinical, measurable program built around
gait mechanics training
Progressive walking prescription
Strength for propulsion
Balance for stability
Objective testing
Everything is structured around one primary outcome:
Improve gait speed.
VitalStride Performance Guarantee
Complete the 90-day system, follow the prescribed protocol, and if your walking speed does not measurably improve -
We continue to work with you through the system for FREE until it does.